Menopausal women are putting in the time and effort with exercise but are not seeing fat loss or strength gains because they don’t have the time or energy to make tasty, macro-balanced meals.
The goal of the Easy Prep
To provide you with the plan, tools, and guidance you need to become successful at consistent meal planning and prep.
This is the first time this program will be launched so the founding members will get all of their questions answered in real time with hands-on guidance from Kim.
Add yourself to the no obligation Priority List Today
As women in menopause, we can no longer eat like we did when we were in our 20's. We need to eat to support our metabolism, health, and energy. In order to do that, we can't just throw together meals last-minute; we need a plan, or we end up bingeing when we get home from work, fighting our sweet cravings, or needing a nap at 3 pm every afternoon.
Join the Priority Interest List to get your plan in an easy-to-understand and implement system
Hi, I’m Kim
I'm a Registered Dietitian and Certified Personal Trainer who has helped hundreds of women in peri- and post-menopause, who are frustrated with hormonal weight gain, and just want to feel good in their bodies again. I know this space inside and out.
But I also know it personally. I'm 55. I live the hormonal shifts, the slower metabolism, the days when energy is low and the last thing I want to do is stand in the kitchen. I get it. Not from a textbook. From my own life.
Here's what I also know: I genuinely love meal prep. I love finding delicious recipes and figuring out how to make them higher in protein and macro-balanced without making them taste like "diet food." Over the years I've tested, tweaked and perfected my own system until it felt almost effortless. That's what became the S.I.M.P.L.E. Method.
I created this course because I wanted an affordable, step by step mini-program to summarize my easy meal prep method to help my clients become consistent and successful with healthy eating. Some will work through it over a few weeks. Others will binge it in a weekend. Either way, it's designed to be straightforward and practical, not overwhelming. You don't need to be a great cook. You just need a system that actually works. This is mine, and I'm giving it to you.
Add yourself to the no obligation Priority List Today
Be first in line for the best deal I'll ever offer for this program.
This inaugural launch is the one and only time The Easy Prep Blueprint will be offered at its founding member price, along with exclusive bonuses available only to this list. Join the no obligation priority interest list today for the chance to get:
The lowest price this course will ever be. Founding members get an exclusive discount that will never be repeated, not even at future launches.
Exclusive bonuses for priority list members only. Special bonuses that won't be available to the general public. Only for those who join this list.
First access before doors open to the public on June 23. Priority list members get the chance to enroll June 16-18 before anyone else.
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