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FREE RECIPES!

Get FREE High-Protein Recipes EVERY WEEK!

Simply fill out the form below and voila! You'll immediately receive my first week's macro-balanced meal planning recipe. The weekly emails will continue to bring exciting, mouthwatering recipes right to your inbox, every single week, absolutely free!

About the Owner of Strength in Nutrition 

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Hi there!

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I am Kim and as a woman in her 50’s, I feel a strong connection to other women struggling with the challenges of perimenopause. I have personally walked this road and dealt with the mental and physical challenges it can throw at us. I am eager to share my knowledge and experience as a registered dietitian and personal trainer to help other women see this is not the end, but only a beginning.

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I am privileged to work with nutrition coaching and personal training clients every day. I love being able to motivate, support and share my knowledge of using food and movement as medicine to heal the body both physically and emotionally.

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I can’t wait to share this information with you too!!

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