top of page
FREE RECIPES!
Get FREE High-Protein Recipes EVERY WEEK!
Simply fill out the form below and voila! You'll immediately receive my first week's macro-balanced meal planning recipe. The weekly emails will continue to bring exciting, mouthwatering recipes right to your inbox, every single week, absolutely free!
About the Owner of Strength in Nutrition
I am a mother, a wife, a daughter, an aunt, a dog and cat mom, a dietitian, and a personal trainer, among other things. BUT…it has taken me 40-plus years to learn I can be so much more than that. I am a woman, and just because of my age, my weight, or my past history, I can still do anything I set my mind to. Now, in my 50’s, I am stronger and have never felt better in my life. THIS is what I am determined to help my clients see and feel as well.
bottom of page