Helping Women over 40 get fit, lose fat, and feel better than ever using nutrition and fitness coaching in Minnesota & beyond
Hi, my name is Kim and I am so glad you are here! It means you are thinking about making some positive changes in your life and health. Whether you have no idea where to begin or just need a little guidance in your current nutrition and/or exercise habits, I hope you will find some value in the resources located here.
Nutrition Coaching Services
Life gets busy and when coupled with eating on the go and putting our well-being on the back burner, our health can suffer causing unwanted weight gain and other health issues.
Allow my 25+ years experience as a Registered Dietitian to guide you in making successful long-term nutritional changes through one-on-one or group counseling sessions. I will provide you with the accountability and motivation to succeed.
​
All appointments are virtual.
