Are you ready to reclaim your strength and feel confident at every step of your fitness journey?
This comprehensive program is perfect for beginners and intermediate lifters alike, providing a structured path to enhance your strength and overall well-being. With my program, you’ll experience the transformative power of progressive overload, ensuring that you see continuous improvement every week.
What's Included:
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Independent Workout Program
Our easy-to-use mobile app delivers your personalized workouts right to your phone. No more guesswork or confusion. Follow along with detailed exercise instructions and track your progress seamlessly.
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Progressive Overload for Results
The program uses a progressive overload approach to consistently challenge your muscles and enhance strength. Each week, your workouts will adapt to ensure you’re continually making progress.
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Body Weight & Dumbbell Exercises
Combine the power of dumbbell strength training with effective bodyweight exercises to achieve balanced, full-body fitness. Whether you’re at home or on the go, these workouts are designed to be flexible and adaptable.
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Form Videos & Instruction​
Stay confident and safe with our extensive library of form videos. Learn the correct techniques for each exercise and avoid common mistakes to maximize your results and prevent injuries.
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Track Your Progress
Monitor your journey with features that let you log personal measurements, progress photos, and other biometrics. See your achievements grow over time and stay motivated with real, tangible results.
Sign Up Now, Your Workouts Will Start On Monday! Only $89 (Reg. $319)
"I love Kim’s workout program! Her workouts are fun and very easy to follow I have definitely seen improvement with my body and have also had some aches and pains that have gone away because I am gaining muscle!”
— Emily, personal training client
"I have more self-confidence and I think more positively about life in general. Kim’s training and confidence building has me looking forward to exercise rather than dreading it.”
— Cindy, personal training client
"I've learned what I am capable of, how I can push myself to go farther and be stronger than I thought possible. Kim is a consistent, positive presence in my fitness journey.”
— Anne, personal training client
Why Choose Unstoppable?
Expertly Crafted by Kim Duffy, Personal Trainer & Corrective Exercise Specialist
Our program is the result of hours of expertise and dedication. At a standard rate of $100 per hour, our trainers have invested many hours in designing and refining these workouts. That's a $300 value—yours for just $89 for the entire 12-week program.
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Flexibility & Convenience
With our mobile app, you can take your workouts wherever you go. Whether you’re at home, at the gym, or traveling, you’ll have everything you need to stay on track and reach your goals.
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Supportive Community
Join a community of like-minded women who are on the same journey. Share experiences, celebrate successes, and find support in a network that understands and encourages your progress.
About the Owner of Strength in Nutrition
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Hi, I'm Kim!
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I didn't start really strength training until I was in my 40's. Sure, I would go to the gym and jump from machine to machine but I never had a plan and also never really saw any progress in building strength or muscle.
Now as a personal trainer, I realize what I was doing wrong. I was not using progressive overload or challenging my muscles the way they needed to be challenged.
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Now, I get the privilege of training women over age 40 every single day and get to see them build their strength, confidence and love of weight lifting.
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This is why I created UNSTOPPABLE, to give women a plan so they don't waste any more time at home or at the gym doing random workouts or routines that are not giving them the results they want!
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Click the button below, enter or name and email and you will be on your way to successfully reaching your strength goals!
Sign Up Now, Your Workouts Will Start On Monday! Only $89 (Reg. $319)
UNSTOPPABLE, Sign Up Now and Get Started!
Take control of your fitness journey and experience the empowering transformation you deserve. Join the 12-Week Unstoppable Program today for just $89 and start building strength, confidence, and a healthier you!
Start by dropping your name and email below, from there you will be taken to the payment page.
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What Equipment Do I Need?The program uses handled long bands ($33 for 5), fabric booty bands ($13 for 3) and your own bodyweight. No need to buy these specific ones but I added the links so you can see what they look like. :)
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What if I'm "Out of Shape"?This program is meant for all levels of fitness. It starts with basic movements then increases in intensity as the program progresses to slowly build strength and muscle.
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How long do I have to complete the programYou will have access to the Trainerize program for 12 weeks to complete the 12-week program, unless you would like to continue training with me.
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Do you offer refunds?You have 7 days to to use this program to its full extent and if you are not 100% satisfied with the Bands & Bodyweight program, I will gladly give you a 100% refund. No refunds will be given after the 7 days.
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What if my question wasn't answered?If you have any questions at all, please reach out to me at info@strengthinnutrition.com or call 651-370-0285 and I would be happy to answer any additional questions you may have.
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What if I don't want to get "bulky"?This is similar to being worried that just because you drive a car, you might become a race car driver. It takes A LOT of hard work, and heavy lifting, to truly build muscle like the body builders you see on TV. Even if you are consistently doing this program 3 days per week for 12-weeks, you will not become "bulky", I promise.
