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UNSTOPPABLE

12-Week Dumbbell Strength Program for Women Over 40

Designed specifically for women who are looking to build strength, boost their metabolism, and achieve their fitness goals with dumbbells and body weight exercises.

Are you ready to reclaim your strength and feel confident at every step of your fitness journey?

This comprehensive program is perfect for beginners and intermediate lifters alike, providing a structured path to enhance your strength and overall well-being. With my program, you’ll experience the transformative power of progressive overload, ensuring that you see continuous improvement every week.

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What's Included:

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Independent Workout Program

Our easy-to-use mobile app delivers your personalized workouts right to your phone. No more guesswork or confusion. Follow along with detailed exercise instructions and track your progress seamlessly.

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Progressive Overload for Results

The program uses a progressive overload approach to consistently challenge your muscles and enhance strength. Each week, your workouts will adapt to ensure you’re continually making progress.

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Body Weight & Dumbbell Exercises

Combine the power of dumbbell strength training with effective bodyweight exercises to achieve balanced, full-body fitness. Whether you’re at home or on the go, these workouts are designed to be flexible and adaptable.

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Form Videos & Instruction​

Stay confident and safe with our extensive library of form videos. Learn the correct techniques for each exercise and avoid common mistakes to maximize your results and prevent injuries.

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Track Your Progress

Monitor your journey with features that let you log personal measurements, progress photos, and other biometrics. See your achievements grow over time and stay motivated with real, tangible results.

Sign Up Now, Your Workouts Will Start On Monday! Only $89 (Reg. $319)

"I love Kim’s workout program! Her workouts are fun and very easy to follow I have definitely seen improvement with my body and have also had some aches and pains that have gone away because I am gaining muscle!”

— Emily, personal training client

"I have more self-confidence and I think more positively about life in general. Kim’s training and confidence building has me looking forward to exercise rather than dreading it.”

— Cindy, personal training client

"I've learned what I am capable of, how I can push myself to go farther and be stronger than I thought possible. Kim is a consistent, positive presence in my fitness journey.”

— Anne, personal training client

Why Choose Unstoppable?

Expertly Crafted by Kim Duffy, Personal Trainer & Corrective Exercise Specialist

Our program is the result of hours of expertise and dedication. At a standard rate of $100 per hour, our trainers have invested many hours in designing and refining these workouts. That's a $300 value—yours for just $89 for the entire 12-week program.

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Flexibility & Convenience

With our mobile app, you can take your workouts wherever you go. Whether you’re at home, at the gym, or traveling, you’ll have everything you need to stay on track and reach your goals.

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Supportive Community

Join a community of like-minded women who are on the same journey. Share experiences, celebrate successes, and find support in a network that understands and encourages your progress.

About the Owner of Strength in Nutrition 

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Hi,  I'm Kim!

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I didn't start really strength training until I was in my 40's. Sure, I would go to the gym and jump from machine to machine but I never had a plan and also never really saw any progress in building strength or muscle. 

 

Now as a personal trainer, I realize what I was doing wrong.  I was not using progressive overload or challenging my muscles the way they needed to be challenged.

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Now, I get the privilege of training women over age 40 every single day and get to see them build their strength, confidence and love of weight lifting. 

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This is why I created UNSTOPPABLE, to give women a plan so they  don't waste any more time at home or at the gym doing random workouts or routines that are not giving them the results they want!

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Click the button below, enter or name and email and you will be on your way to successfully reaching your strength goals!

Sign Up Now, Your Workouts Will Start On Monday! Only $89 (Reg. $319)

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UNSTOPPABLE, Sign Up Now and Get Started!

Take control of your fitness journey and experience the empowering transformation you deserve. Join the 12-Week Unstoppable Program today for just $89 and start building strength, confidence, and a healthier you!

Start by dropping your name and email below, from there you will be taken to the payment page.

Frequently Asked Questions

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