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Contact Me

3492 Savannah Ave

White Bear Lake, MN 55110

651-370-0285

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Thanks for reaching out, I will respond within 48 hours.

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NUTRITION AND FITNESS COACHING FOR A STRONG HEALTHY LIFE

In-Person Training Services

3492 Savannah Ave

White Bear Lake, MN 55110

(651) 370-0285

About the Owner of Strength in Nutrition 

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Hi there!

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I am Kim and as a woman in her 50’s, I feel a strong connection to other women struggling with the challenges of perimenopause. I have personally walked this road and dealt with the mental and physical challenges it can throw at us. I am eager to share my knowledge and experience as a registered dietitian and personal trainer to help other women see this is not the end, but only a beginning.

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I am privileged to work with nutrition coaching and personal training clients every day. I love being able to motivate, support and share my knowledge of using food and movement as medicine to heal the body both physically and emotionally.

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I can’t wait to share this information with you too!!

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FREE Guide!

Power of Protein in Perimenopausal Weight Gain

Learn the secrets to harnessing the incredible benefits of protein in your fight against the perimenopausal weight battle.

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