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Her Season of Strength
Podcast with Kim Duffy
​We’re not here to talk about losing weight or shrinking ourselves. This show is all about gaining strength, feeling empowered, and embracing the body that’s been through it all.
Whether you’re navigating hormonal changes, struggling with confidence, or simply want to live your life unapologetically, Her Season of Strength is your go-to space for real, honest conversations. Let’s redefine what it means to age with power, confidence, and joy—together.
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It’s time to prioritize your health, strength, and confidence.
About the Owner of Strength in Nutrition
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Hi there!
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I am Kim and as a woman in her 50’s, I feel a strong connection to other women struggling with the challenges of perimenopause. I have personally walked this road and dealt with the mental and physical challenges it can throw at us. I am eager to share my knowledge and experience as a registered dietitian and personal trainer to help other women see this is not the end, but only a beginning.
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I am privileged to work with nutrition coaching and personal training clients every day. I love being able to motivate, support and share my knowledge of using food and movement as medicine to heal the body both physically and emotionally.
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I can’t wait to share this information with you too!!
