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About the Owner of Strength in Nutrition

Hi there!

I am Kim and as a woman in her 50’s, I feel a strong connection to other women struggling with the challenges of perimenopause. I have personally walked this road and dealt with the mental and physical challenges it can throw at us. I am eager to share my knowledge and experience as a registered dietitian and personal trainer to help other women see this is not the end, but only a beginning.

I am privileged to work with nutrition coaching and personal training clients every day. I love being able to motivate, support and share my knowledge of using food and movement as medicine to heal the body both physically and emotionally.

I can’t wait to share this information with you too!!

I independently personal train at Tiger Training (off White Bear Ave and County Rd E) in White Bear Lake. Virtual training available.

 

Tiger Training

2007 County Rd E, White Bear Lake, MN 55110

Looking for FREE information on any of the following topics? Click here:

  • Fueling For Performance

  • Making Healthy Habits Stick

  • Anti-Inflammatory LIfestyle

  • Mindful Eating

  • Boosting Your Energy Levels

  • Conquering Your Cravings