Let’s Get Through This Season Together, Girl. I’ve Got You.
If the holidays tend to pull you in ten different directions…
If you’re juggling a thousand things while trying not to inhale your bodyweight in sugar cookies…
If you usually roll into January feeling tired, puffy, frustrated, and ready to swear off fun forever…
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This year, we’re doing something different.
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We’re staying stronger, not softer.
Not harsher. Not more disciplined.
Just steady, supported, and in control of the things you can control.
Introducing: The Stronger, Not Softer Holiday Plan
6 Weeks of High-Protein Meal Plans (54 recipes)
+ 6 Weeks of Dumbbell-Only Strength Workouts
For only $55 (over 60% off, Reg. $139)
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This is the first time I’ve ever offered this bundle, and I’m limiting it to 50 women. First-come, first-served.
Because you don’t need pressure or perfection right now —
you need a plan that works with your life, your schedule, and your midlife hormones.
A Quick Confession…
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The colder months can be tough for me too.
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Shorter days mess with my mood.
Endless sweets and gatherings test my willpower.
And honestly? Some years are just heavy.
I’ve had seasons where I told myself,
“Forget it… I’ll start fresh in January.”
​But “fresh” never actually felt fresh.
It felt like starting from behind.
What feels fresh?
Fueling my body with protein-rich meals.
Lifting weights consistently.
Staying connected to a routine that keeps me grounded.
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That’s why I created the Stronger, Not Softer Holiday Plan.
Not to sell you something…
But because I know firsthand how good it feels to end the year strong instead of drained.
Only $55 (60% off, Reg. $139)
Limited Time Only Available Nov. 24–Dec. 1.
We get started Dec. 1st, 2025!
What You’ll Feel By January 1
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Stronger — you’ll feel muscles you haven’t felt in years
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More toned — because muscle changes everything
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More confident — especially after making it through the holidays with intention
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More energized — protein + strength training is midlife magic
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More accomplished — you didn’t wait for January… you created momentum now
You’ll step into 2026 already ahead — not trying to undo anything.
Why This Is Only $55
We don’t need more lotion sets, socks, or candles we didn’t ask for.
We buy the things we want. Everything else just takes up space.
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But the gift of health?
The gift of feeling grounded, strong, and in control?
The gift of ending the year proud of yourself?
That lasts.
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This is my holiday gift to you
Only $55 (60% off, Reg. $139)
Limited Time Only Available Nov. 24–Dec. 1.
We get started Dec. 1st, 2025!
What’s Inside the Stronger, Not Softer Holiday Plan
6 Weeks of High-Protein Meal Plans
You’ll get:
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8-10 new recipes each week (54 total)
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Macro-balanced meals averaging 1500 calories & 120g protein/day
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Single-serve, one pan & meal-prep-friendly recipes
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A complete grocery list every week
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Printable recipe PDFs
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Weekly tips to help you stay consistent
Real food.
Easy meals.
No complicated steps or “diet culture” vibes.
Just nutrition that helps you feel full, keep cravings at bay & stay strong — not soft — through the holidays.
6 Weeks of Dumbbell-Only Strength Workouts
Delivered in the Trainerize phone app. It can go anywhere you go.
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Each week includes:
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3 strength workouts (upper, lower, full body)
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Progressive overload so you get stronger each week
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Warmup activation exercises to protect your joints
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30-minute sessions you can do anywhere
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Beginner-friendly and midlife-friendly programming ​
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This isn’t about burning calories.
This is about building a body that feels capable, energized, and confident.
Only $55 (60% off, Reg. $139)
Limited Time Only Available Nov. 24–Dec. 1.
We get started Dec. 1st, 2025!
“I enjoyed getting new recipes using single serving glass bowls. The most valuable thing I learned was that good food can be easy to make”
— April R.
“Kim is an expert in nutrition and strength training. Her practical meal plans and encouraging coaching provide great motivation and tools for any woman interested in improving health and fitness.”
— Cathy S.
“The recipes are easy to follow, nutritious and delicious. I absolutely loved the program.”
— Diana P
“The balanced emphasis on nutrition and strength training brings together two elements that will enhance long term health as we age.”
— Kris H.
“The recipes are easy to follow, nutritious and delicious. I absolutely loved the program.”
— Amy D.
“Kim is very knowledgeable and has helped me get on the right path to a healthier diet and exercise regime. I love working with her.”
— Tracey S.
But What If…
“I don’t have time.”
These workouts take 30 minutes.
The meal plans eliminate decision fatigue.
This actually saves you time.
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“I’m not a good cook.”
Perfect.
These meals require no special skills.
Single-serve, one-pan, simple steps.
If you can chop and stir, you’re good.
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“I always go off the rails in December.”
That’s why I created this.
You don’t need perfection — you need structure and support.
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“I’ll just start in January.”
Friend… January You is begging you not to leave her the mess to clean up.
Only $55 (60% off, Reg. $139)
Limited Time Only Available Nov. 24–Dec. 1.
We get started Dec. 1st, 2025!
The Program Dates
Starts: December 1
Ends: January 11
You’ll glide into the New Year with momentum, not regret.
Ready to Save Your Spot? (50 Only Available)
This is your season to stay stronger, not softer — and I’d love to guide you through it. Start by dropping your name and email below. From there, you will be directed to make your payment and set up your access in my app, where the training program will begin. All recipes will be emailed directly to you!
Let’s Move Through This Season Together
You don’t need to go into this holiday season alone, overwhelmed, or on autopilot.
You can feel strong.
You can stay consistent.
You can protect your energy, your mood, and your body.
And I’ll be right there with you.