DOES THIS SOUND LIKE YOU?
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You get home at the end of the day, tired and stressed, without a plan for dinner so you order takeout or grab pizza or pre-packaged meals out of the freezer.
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You want to make macro-balanced meals but don’t enjoy cooking and need help making a plan that you will stick to.
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You want to lose weight but don’t want to have to prepare separate meals for your family.
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You are tired of making the same meals night after night and need new high-protein meal ideas.
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You have been counting calories and journaling your food intake but are not seeing fat loss results.
Then This Workshop Is For You!
Enroll NOW, the workshop is on September 11th!
WHAT’S INCLUDED:
During the 90 minute call, you're going to have complete access to me to ask all your meal prep and nutrition questions.
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A live 90-minute coaching session on Wednesday, Sept. 11 from 6-7:30 pm CST to discuss "Effective Meal Planning Strategies for Women Over 40" During this live call, I’ll be sharing all of my knowledge about:
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How to simplify meal planning so you are more likely to keep it up.
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Essential ingredients to stock in your pantry, refrigerator and freezer so you can always have what you need to whip up quality meals instead of ordering in or grabbing fast food.
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Quick and easy meal and snack ideas you can make at the drop of a hat.
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My 5M system to fat loss that once you have incorporated into your routine, you can be successfully at reaching your health and wellness goals.
BONUS for ALL those who show up live to the call:
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I will give you my "7 Easy Meal Planning Hacks" workbook. You won't want to miss it!
Enroll Today before it's too late!
Grab your spot in this FREE Workshop!
All you have to do is drop your name and email below!
Sign up now, we get started on September 7th!
