Personal and Group Training Services

Built-For-You Fitness Training In The Twin Cities, Minnesota

I am here to help you to achieve your fitness goals.  No matter your age, weight or current fitness level, I will perform a full assessment to determine your overactive and under active muscle groups and develop a program to help promote muscle balance and prevention from injury.

I offer 1:1, partner and group personal training sessions in White Bear Lake, MN or virtual.

Contact me to discuss the best options for you or Click Here to get started.


As a personal trainer with a passion for helping women like you achieve their fitness goals, I am thrilled to share with you an irresistible opportunity to take your fitness journey to the next level.
At Strength in Nutrition, I understand that finding the right personal trainer can make all the difference in reaching your fitness goals efficiently and effectively. To help you experience the incredible benefits of a personalized training program, I am offering an exclusive discount:

Buy 3 Sessions, Get 1 FREE only available to new clients who have never trained with me before.
Here's why you should seize this awesome opportunity:
1. Unleash Your Full Potential: With my tailored training program, we will work together to design a fitness routine that considers your unique goals, physical abilities, and preferences. I will walk alongside you every step of the way, ensuring maximum results and minimizing the risk of injury.
2. Enjoy Unrivaled Expertise: Kim has extensive knowledge in exercise science, nutrition, and motivational coaching. By choosing Strength in Nutrition, you know you're in the hands of someone who genuinely cares about your success.
3. Revitalize Your Workout Routine: Experience a breath of fresh air in your fitness routine. Are you bored with the same workouts and routines? Kim will keep you engaged and motivated, preventing boredom and plateaus.
4. Save Big While Reaching Big: Take advantage of this incredible offer to propel yourself further toward your goals. By purchasing three sessions, you not only save $100, but you will also have an extra session to focus on areas you wish to target or to explore new avenues in your fitness journey.
5. Accountability and Support: Achieving your fitness goals can be challenging, especially when you go it alone. Train with Kim and you'll have a reliable support system that holds you accountable, tracks your progress, and provides guidance in overcoming obstacles. She will be your cheerleader every step of the way!
Ready to take action? This 4-session package is standardly priced at $400 but the cost is $300 for new clients. To claim your discount, simply email info@strengthinnutrition.com or give Kim a call at 651-372-7325. Don't miss out on this incredible chance to start or jump start your fitness journey with Strength in Nutrition. Kim can’t wait to welcome you to the community of dedicated individuals committed to achieving their best selves.

Let's embark on this transformative journey together!
Yours in health and strength,
Kim Duffy
Owner of Strength in Nutrition

Boost Your Fitness Journey with this Buy 3 Sessions, Get 1 FREE offer only for new clients! (Save $100)

Are you ready to take your fitness journey to the next level? Why not bring along a friend or two and make it a fun and motivating experience? At Strength in Nutrition, we believe that fitness is always better with friends. That's why we're offering additional discounts for groups of 2 or more people.

Whether you and your workout buddies are looking to lose weight, build strength, or improve overall health, Kim is here to support you every step of the way. Just complete the simple form below, and I will personally reach out to you with all the details, including pricing, to get you and your friends started on the path to a healthier, happier you!

“By far the best program!  Affordable, safe and always fun and new. I always know I am being watched and am immediately stopped if my form is off”.

“…the best I have felt in 60 years!”

“Today, I have zero pain, more energy, more stamina and sleep all night.”

Cindy O. , Lake Elmo, MN

Looking for FREE information on any of the following topics? Click here:

  • Fueling For Performance

  • Making Healthy Habits Stick

  • Anti-Inflammatory LIfestyle

  • Mindful Eating

  • Boosting Your Energy Levels

  • Conquering Your Cravings