Personalized Nutrition Coaching Services

An online nutrition plan built for you, with you.

Does this sound familiar?

You understand the benefits of developing healthy eating habits, yet like many people, you struggle to implement and sustain positive nutritional changes.

You can list and even shop for the foods that fuel your body well, but when temptation strikes, it’s difficult to remain steadfast to even your best intentions to make quality food choices.

You know that nutrition and fitness are as unique as you are, but you lack the support you need to make delicious, nutrient dense meals efficiently.

Here’s the good news: you don’t have to pursue a healthy lifestyle alone.

Our 1:1 Nutrition Coaching program provides personalized support and accountability to help you plan and shop for efficient, dietitian-approved balanced meals, develop healthy cooking strategies, and combat temptations to finally achieve your specific nutritional goals.

Ready to get started?

Schedule an initial 60-minute nutrition assessment with Kim today!

Nutrition Coaching plans are available, which include 30-minute, weekly or bi-weekly follow-up sessions to ensure that your nutrition plan stays on track and that you’re making progress on your goals.

I have been working with Kim for six months and she has absolutely changed my perspective on food and fitness. I know she cares about me as a person and is committed to helping me in any way she can to be healthy - not skinny, healthy. I am so glad I found Strength in Nutrition. I look forward to working with them for many years to come.

— Anne P. , St. Paul, MN

Looking for FREE information on any of the following topics? Click here:

  • Fueling For Performance

  • Making Healthy Habits Stick

  • Anti-Inflammatory LIfestyle

  • Mindful Eating

  • Boosting Your Energy Levels

  • Conquering Your Cravings